Sunday, October 18, 2009

Valval / Avial

Sour curds 1/2 cup
Curry leaves 1 sprigs
3 tbsp Coconut Oil

for the masala:
1 cup cup of dessicated Coconut
5-6 Green chillies
1 tsp Cummin seeds

Mixed vegetables : Ashgourd,drumsticks,potato,carrots, beans, yam, plantain,etc.

Grind together the ingredients to make a fine paste, adding very little water.
Cook all the vegetables with salt and 2 slit green chillies.When cooked, add the masala and boil. Add curds and stir, take off heat.
Temper with mustard seeds, green chillies and curry leaves and mix well. Do not heat.
Serve hot with rice.

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