CHANE UPKARI
Ingredients:
brown skinned chana – 1cup
Mustard seeds – 1/4 tsp
Curry leaves – 1 sprig
Red chillies 3, cut in half
Grated coconut – 2 tbsp
Oil – 1 tbsp
Method:
Soak chana for 4-6hrs.
Pressure cook the chana till soft and tender.
Heat oil in a kadai, for seasoning and splutter mustard seeds,red chillies and curry leaves. Now add the cooked chana and salt. Bring it to a good boil. Garnish with coconut. Serve with Phov.
PHOV
Ingredients:
Thin poha 2 cups
coconut 1 cup
jaggrey 1/4 cup, grated
Jeera 1/4 tsp
coriander seeds 1/4 tsp
red chillies 4-8
mustard seeds 1/4 tsp
oil 1tsp
heat oil and roast red chillies, jeera and coriander seeds.
Crush the roasted spice with jaggrey, salt and coconut with a mortar and pestle. Add this coconut-spice mixture till the masala incorporates with poha. Make a seasoning with oil, mustard seeds,red chillies and curry leaves and add this to mixed poha.
This poha in a konkaniites home is served with one or more of the following:-banana, upma, chana upkari, chivda.